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WIL JE MEER? SCHRIJF JE NU IN VOOR LIEFDEVOLLE TIPS, LEKKERE RECEPTEN EN INSPIRATIE!

yoga concert ticket

Yoga concert ticket

Wat leuk dat je een kaartje gaat kopen voor ons yoga concert op 21 juni 2019.
Wij zitten al vol in de voorbereidingen en hebben er ontzettend veel zin in! We zien je gauw!!

Wil je weten wat we gaan doen? klik dan hier om naar de info pagina te gaan!

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Instagram post 2299539062251327875_1298256894 Incantation: Today I feel healthy and powerful!⁠ ⁠ Deciding you want to be healthy is a powerful thing to say to yourself. It gives you the change to take back control about what you eat, what you drink, how you move and how you think.⁠ ⁠ Start today with saying to yourself that you healthy again and your will take steps towards it everyday!! Empower yourself!⁠ ⁠ Incantation comes from the latin word enchant. To enchant someone or as we use it here; to put YOURSELF under a magic spell. An incantation is a magical formula intended to trigger a magical effect in yourself. To repeat incantations is telling yourself a different and better / healthier version of yourself then what you have been telling yourself so far!⁠ ⁠ ⁠ #chooselove #chooseloveeveryday #highervibrations #healthyself #holistichealing #naturalhealth #selfaffirmation #inspiration #mindsetmatters #healthmatters #recoveryispossible #burnoutrecovery⁠ # relax #takecareofyourself #selfhealing #selfhealingquotes #selfhealingpower #listentoyourintuition #theonlywayoutisin #stressrelief #naturallycalm #anxietyrelease #selfhealingbody #wordsofwisdom #lifequotes
Instagram post 2298087409878200687_1298256894 Are you taking good care of yourself these days? What is your favorite way to keep yourself healthy?⁠ ⁠ I know from my own days right now that it can be challenging to look after yourself. Somedays I don't even know what day it is and at home we just go with the flow.⁠ ⁠ All lovely and amazing💛, but for me having some structure to my day really helps to keep up with my healthy habits.⁠ ⁠ Start with:⁠ 1. drinking 🍋 lemon water! its amazing for alkalizing your body and flushing your toxins out!⁠ ⁠ 2. have a 🚿 cold shower in the morning! This will boost your immuun system, makes you awake & alert and probably it will shock your mind - and by doing this you are training yourself to do uncomfortable things.⁠ ⁠ 3. Breathing exercises! Become aware of your breath! Just right now inhale as deep as you can and slowly exhale, do this a few times and notice the difference! ⁠ ⁠ 4. rebound and sweat💦! Rebounding is a great way to exercise your body, work up a sweat and help your body eliminate toxins. rebounding shakes up all of your cells and lymphe system, your body will love it!⁠ ⁠ 5. Drink your juices 🍹(I know that looks like a cocktail 😉, but serve your drinks in a special glass and dress them up, it adds to the deliciousness)!! ⁠ Or plan a whole day / weekend juicing! You can do smoothies as well if you don't have a juicer. Just drinking a juice a day will give your digestive track some rest and even a whole day will leave you less bloated and with more vitality!!⁠ ⁠ Of course there are so many others tips and tricks:⁠ laugh, speak to friends, take rest and meditate, take an epsom salt bath, take supplements, soak up the sun etc... ⁠ ⁠ I love to know yours!!⁠ ⁠ #greenjuice #detox #juicing #healthyfamily #celeryjuice #medicalmedium #healthylovers #detox #detoxjuice #healthykids #healing #healingpower #healingjourney #healthyimmunesystem #healthybody #naturalremedies #healthyhabits #holistichealing #healyourbodywithplants #highervibrations #optimalhealth #foodismedicine #juicecleanse #selfhealingpower #recoveryispossible #burnoutrecovery ⁠
Instagram post 2297926947208345638_1298256894 How do you start your day? Next to my juicer is my vision board. Whilst I make my morning juices, I do my breathing exercise and look at my visionboard. This way I feed my healthy nutrients, feel energized by my breath and my focus and vision is in my mind.⁣ ⁣⁣ ⁣#Howyoustartyourdayiseverthing⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣
Instagram post 2296634616545874214_1298256894 Choose something NEW today, that will impact your future for the good. Whatever you do starts with a decisions to try. ⁠ ⁠ Maybe you don't even think about it consciously, but everything you do or have in your life came from a thought or an idea you had. On those thoughts you took specific action, which again leads to certain results.⁠ ⁠ So if you think about your life right now and think about your own body, your healing, your pains and think about what you would like in your life.⁠ ⁠ Know that it can all start with a decision to try. A decision to do something new. A decision for new inspired action. A decision to take back your personal control about your life.⁠ ⁠ Especially when it comes to your own body and mind. Choose to:⁠ ⁠ 🍋 Eat healthy - plant based and alkaline foods,⁠ 🤸🏻‍♀️ Exercise - its the fastest way to change your body & mind.⁠ 🧘🏻‍♀️ Meditate - start watching your thoughts and start to see how much influence you can have ⁠ 💧 Drink your water - Super hydrate⁠ 📚 Read - fill yourself up on new ideas and concepts.⁠ ⁠ ⁠ What are you going to choose NEW today, that will impact your future for the good? ⁠ ⁠ ⁠ #highervibrations #healthyself #holistichealing #naturalhealth #selfaffirmation #inspiration #motivationalquote #mindsetmatters #healthmatters #inspirationalpost #quoteoftheday # relax #takecareofyourself #selfhealing #selfhealingquotes #selfhealingpower #listentoyourintuition #theonlywayoutisin #stressrelief #naturallycalm #anxietyrelease #selfhealingbody #wordsofwisdom #quotesaboutlife #lifequotes #wellnesswarrior #mentalhealthmatters #loveyourself #positivity #hope #gratitudeattitude⁠
Instagram post 2296613043068768995_1298256894 Beetroot juice recipe!! Beetroots are an amazing vegetable! A juice filled with beetroots will for sure give you a full feeling. ⁣ ⁣⁣ ⁣The juice will have a slight earthy soil taste revealing its rich mineral and vitamin content And the beetroots are one of most cleansing, blood-boosting, health tonic juices there are!! ⁣ ⁣⁣ ⁣This juices is full of beta-carotene, folic acid, vitamin C, calcium, magnesium, phosphorus, potassium, sodium and sulphur.⁣ ⁣⁣ ⁣Basic recipe:⁣ ⁣2 beetroots⁣ ⁣1 apple⁣ ⁣1 stick celery⁣ ⁣1cm ginger root.⁣ ⁣⁣ ⁣If you want it a little sweeter: add 2 carrots and optional an orange:-)⁣ ⁣⁣ ⁣Enjoy!!

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