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Instagram post 17890528486798082 Doing a detox is not just about what you eat or kinda don’t eat during a specific period. When you start to consume less food, the body gets more empty and certain daily patterns get broken up.

A lot of the foods we eat and drink are out of habit, we don’t even think about it most of the time. So quite oft we don’t even feel within to see what we actually need in that moment.

So doing a detox can be because you want to loose some weight, get rid of some digestive issues, want more energy. Or you can do a detox in the midst of a difficult period, when you are feeling emotional or going through a tough external issue.
 Being able to work out some emotions can be of more benefit to tour overal health then what happens in the gut. 

When you can work through emotions and feeling, break up negative patterns and find homeostasis ik the body again, you will come out of a detox changed!! 

So you never now what comes out at the end of a detox!! Be curious!!

Dutch online detox starting 10-01-2021

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Instagram post 17883138463955398 🎄post Christmas detox juice🎄

Christmas was lots of fun with the kids, friends and family that we did see! 

Today my body is feeling the big amounts of food and chocolate that it had to endure😂 so luckily for me it is a day of shooting new yoga video’s, creating content for the online detox series (starting on 10 of januari) and making it a juice detox day for myself!!

#takecareofyourself #detox #greenjuice #celeryjuice #medicalmedium #loveyourself #healyourself #beetrootjuice #greenjuice #detox #juicing #healthyfamily #celeryjuice #medicalmedium #healthylovers #detox  #detoxjuice #healthykids #healing #healingpower #healingjourney #healthyimmunesystem #healthybody #naturalremedies #healthyhabits #holistichealing #healyourbodywithplants #highervibrations #optimalhealth #foodismedicine #juicecleanse #teachyourkidstobehealthy
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